Fear, Fledging, Flying
July 30, 2018
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Fear, Fledging, Flying — this trilogy occurred to me as I was watching the “teen-age” Great Blue Herons in the colony just outside our window.
Journey Toward Authenticity – Insights on Personal Growth and Mindfulness
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LATEST ENTRIES
Age is just a number
July 4, 2018
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Age is just a number and aging is a huge opportunity! It’s been said that we are only as old and we feel. This sweet Chinese
Searching for Benevolence
September 4, 2017
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I often find myself wondering about the deep nature of reality, and ultimately searching for benevolence, I could even say longing for it. Musing further on
Connections, Insights, Worry
August 1, 2017
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Worry? I am just back from a wonderful family vacation… multifaceted, rich, sweet, full of warm connections, poignant and funny stories, several profound insights. What
Freedom: Friend or Foe?
June 16, 2017
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What Does Freedom Really Mean? No limits, or constraints. No strictures or structures, right? To be able to do or be whatever you choose?
The Crunch of Criticism, the Promise of Forgiveness
April 14, 2017
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I recently experienced the “crunch of criticism.” (No forgiveness on the horizon!) It happened as I was reflecting with friends (Diamond Approach Inquiry work), exploring
Discovery: The Vehicle I Drive Makes All the Difference
March 15, 2017
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A few days ago I had a “confrontation” with my husband that led to an exciting discovery. (It was not our first “run in”, and
Smile: You’ll Be Glad You Did :-)
January 25, 2017
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Some moments these days I feel like there is not much to smile about. I am doing what I can to manage my emotions, respond
Commitment – Stand Up, Join Together
November 18, 2016
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Commitment is what keeps coming to my heart and mind as I continue to deal with the reality of the election results. Commitment to
Choose Connection
October 31, 2016
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Choosing Connection is not always my natural inclination. In fact, while I have dealt with fears about being alone, it’s casual company rather than deep connection that
Challenges and Spaciousness
October 14, 2016
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Wild and crazy things are happening these days, and many of them are full of challenges: the unfolding of the US election; many dear friends, including close family
Thinking does NOT make it so!
August 3, 2016
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Exploring TMS and the Roots of Inner Pain Yesterday I delved into it (again!) …. the TMS pain that I still experience from time to time, and which
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