
Self-Loathing: Feeling It, Healing It!
The experience of Self-loathing is the pits! Well do I know. ‘Self-loathing is that underlying feeling that we are just not good: not good enough, not good at this, not good at that, not good at … . It can be subtle, we may …compare ourselves to others,…find fault with ourselves, put ourselves down, we may...

Our Words, Our Thoughts, Are Energy
Among philosophers and physicists is a theory that the fundamental nature of reality is energy. On a more day-to-day level, this would mean that our words, yes, even our thoughts are energy too. When I first read this on the Daily Om, by Madison Taylor, it startled me. Our words, our thoughts, are energy? Even if it’s...

Age is just a number
Age is just a number and aging is a huge opportunity! It’s been said that we are only as old and we feel. This sweet Chinese grandpa and his granddaughters video is a heartwarming example 🙂 This first version is what I assume is the original Chinese. Someone had dubbed in Stayin’ Alive and that’s fun too...

Searching for Benevolence
I often find myself wondering about the deep nature of reality, and ultimately searching for benevolence, I could even say longing for it. Musing further on the question of good and evil, I sometimes ask myself how and where is goodness, benevolence to be found? Hmmm, what do actually I mean by that? Well, many spiritual...