
Cultivating Spaciousness: Finding Room to Breathe Amid Life’s Challenges
Wild and crazy things are happening these days, and many of them are full of challenges: the unfolding of the US election; many dear friends, including close family



















Wild and crazy things are happening these days, and many of them are full of challenges: the unfolding of the US election; many dear friends, including close family

Exploring TMS and the Roots of Inner Pain Yesterday I delved into it (again!) …. the TMS pain that I still experience from time to time, and which

No desperation, just, still, a sweet high from the rich and lovely week my daughter and I spent cycling together. No flats, no rain. Even

Joy is quite a topic…Is it an emotion, a main goal of a happy life? Is it the opposite of despair? Do you (does one) yearn for it, go

Not that I don’t still feel driven and agitated at times, not that I no longer ever feel separate, not that I’m never critical, of myself

Listening to the Subtle Changes of the Season Summer is a glorious time indeed, exuberant, light, upwelling. I love looking out my window to the

Understanding the Universal Search for Happiness The theme of Happiness has been popping up (like popcorn!) in the last while. In his most basic teachings the

A Transformative Journey in Self-Discovery A lot has been happening on the self-discovery, personal growth, soul and spirit front in the last few months. A roller

“In my writing, as much as I could, I tried to find the good, and praise it.” This is a quote from Alex Haley, author

This is not my favorite poem, it’s not a philosophy that inspires me, or fills me with gratitude. (I’m more a Mary Oliver kinda gal

The Gift of Living in Our Bodies Most Saturdays I dance! At a class called NIA, a wonderfully comprehensive and glorious gift to the body

Beginning the New Year with Well Wishes The New Year has begun… I find myself full of well wishes, for family, friends, for YOU! And
AUTHOR: JILL SCHRODER
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