
Summer Solstice Reflections: Alignment, Acceptance, and Empowered Change
Summer Solstice is here! Hello dear family and friends, colleagues, fellow travelers… All of us are welcome on this journey, currently so very wild, exciting,



















Summer Solstice is here! Hello dear family and friends, colleagues, fellow travelers… All of us are welcome on this journey, currently so very wild, exciting,

A Resounding Yes to Life is the last thing I sometimes feel, or feel like saying! For years now I have put energy and intention

”Learning to pause”, I say, because pausing absolutely does not come naturally to me. I was abashed to discover years ago, early in my journey

Saying yes is simple – not easy. I know this from personal experience! How many times and ways have I heard similar messages: Don’t resist,

Thoughts about Thinking. Thinking about Thoughts. What do you think? :-). A recent Seasonal Note focussed on the importance of our words and thoughts: how

Actions and Reactions: what’s really going on? When we are on the receiving end of what seem like mean-spirited actions, it’s really hard to know what’s really going on,

Thoughts and attention…what’s the diff and who cares? Well, the difference is subtle, but so significant, as to be, in my experience, life changing. I’d

You Must Be Present to Win: Embracing Mindfulness and the Joy of Spring You must be present to win! It’s April 1 as I write

Seven times down, eight times up… I came across this intriguing title in article in the ToDo Institute’s publication, 30,000 days issue I highly recommend

Relax, we’ve arrived? The question mark is mine. Relax, You’ve Arrived, is Rick Hanson’s recent post on Just One Thing Why the question mark? Well,

Earth Day Is Every Day! It’s fine to have a special day to celebrate our one and only home, Planet Earth. It’s even more important

It’s coming or already here: Advent, the holidays, the COP 24 meetings, Solstice, Hanukkah… Life goes on, and our lives are unfolding, but how?
AUTHOR: JILL SCHRODER
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