
Thoughts and Attention…What’s the Diff, and Who Cares?
Thoughts and attention…what’s the diff and who cares? Well, the difference is subtle, but so significant, as to be, in my experience, life changing. I’d



















Thoughts and attention…what’s the diff and who cares? Well, the difference is subtle, but so significant, as to be, in my experience, life changing. I’d

The Tree Book and Early Lessons on Inner Strengt Happiness is an inside job. Really? Here’s my backstory. When my grandkids turned six, I gave

What does it mean to be real? This question, a classic one indeed, and one at the heart of the children’s classic (just beloved by

You Must Be Present to Win: Embracing Mindfulness and the Joy of Spring You must be present to win! It’s April 1 as I write

Today we celebrate International Women’s Day. Little Things Matter. I just received a lovely card from a friend reminding me, and I’d like to remind

It’s saying a lot: at every opportunity, choose to love. It is, and I am finding, that the practice of choosing to love, yes, at
When in Doubt, Choose to Love: Finding Calm, Clarity When in doubt, Choose to Love. There are so many things to say about Love that my heart starts

“Are we having fun yet?”—a simple question that has become a popular phrase, meme, and even a reflection of modern life. Whether you’re searching for

Bad othering is harming us all: we can change this. Whether you celebrate Advent and Christmas, Hanukkah, Solstice, Kwanzaa, or perhaps simply December, with its growing depth
Reasons to be grateful: let me count the ways indeed! I am a dual citizen, and one of the benefits (and there are soooo

Rediscovering Joy After the Storm After several days of deluging rain, the sun and blue sky and pink clouds have returned and I notice that

The stories we tell ourselves matter a lot. They make a huge difference in our own lives…whether the story is about the universe itself,
AUTHOR: JILL SCHRODER
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“BECOMING” REVIEWS
“These stories are doorways, opening us to our own journeys. This is a book to read over and over.” John D.
“The candour and humour are truly engaging, the rhythm lively, and the stories make me want more!” Mog H.
“Your book reminds us that, though most, if not all, of our travails and triumphs may be personal and private, they are at least as valuable as any found in popular media.” Judith B.