
Savor vs Devour: Shifting From a Driven Mindset to Leisure and Flow
Recently I found myself scanning a Vancouver weekly. It can be a pleasure to read The Georgia Straight: it’s full of cultural tidbits, occasionally has



















Recently I found myself scanning a Vancouver weekly. It can be a pleasure to read The Georgia Straight: it’s full of cultural tidbits, occasionally has

It’s May 1… In the Celtic calendar the day is called Beltaine, and is one of the Cross Quarter Days, halfway between Spring Equinox, and Summer

Every Day Is Earth Day Earth Day is coming soon. Well, except that every day is earth day! How easy to celebrate it in the spring,

Love has been on my mind, and in my heart. It’s Spring, for one, and everything is bursting out all over! More than that, it’s painfully

Holding the Balance Between Suffering and Joy The world we live in, Life itself, is full of suffering — and of joy. ‘Twas ever thus.

It’s mid February, and Love comes to mind, and heart! Happy Valentine’s Day 🙂 And if you’re not big on that commercialized holiday, then I’d

Joy is quite a topic…Is it an emotion, a main goal of a happy life? Is it the opposite of despair? Do you (does one) yearn for it, go

Not that I don’t still feel driven and agitated at times, not that I no longer ever feel separate, not that I’m never critical, of myself

When I saw this out my window in the early January, as the sun first came up, I was surprised and touched. I have never seen

It was an ordinary grey morning, typical December in Vancouver. I was at the breakfast table, looking out the window at the red beech, now

Music is good for our soul and spirit. “Music, of all the arts, stands in a special region, unlit by any star but its own,

Gratitude in a Complex and Changing World In the midst of concurrent events, some full of renewal and hope (Canada’s recent federal election, the upcoming
AUTHOR: JILL SCHRODER
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