Commitment – Stand Up, Join Together
November 18, 2016
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Commitment is what keeps coming to my heart and mind as I continue to deal with the reality of the election results. Commitment to
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Developing a Growth Mindset and Transforming Lives
LATEST ENTRIES
How to Build Emotional Connection: Choosing Connection for Deeper Relationships
October 31, 2016
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Choosing Connection is not always my natural inclination. In fact, while I have dealt with fears about being alone, it’s casual company rather than deep connection that
Good to Be Alive!
October 28, 2016
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Good to be alive today! Breathtaking early morning light out our window today. The fall leaves glisten, the water sparkles, the city glows with gold, and
Challenges and Spaciousness
October 14, 2016
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Wild and crazy things are happening these days, and many of them are full of challenges: the unfolding of the US election; many dear friends, including close family
Perception Affects Reality
September 13, 2016
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“The real voyage of discovery lies not in finding new landscapes but in having new eyes.” —Marcel Proust So how do we develop “new eyes”?
Thinking does NOT make it so!
August 3, 2016
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Exploring TMS and the Roots of Inner Pain Yesterday I delved into it (again!) …. the TMS pain that I still experience from time to time, and which
In Praise of Awe
July 13, 2016
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When I look at the night sky and am present, I am flooded, opened, and transformed by awe. Praising awe: I am deeply touched, life is
Basic Goodness
June 14, 2016
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“Each person has inside a basic decency and goodness. If he/she listens to it and acts on it, he/she is giving a great deal of
Letting Go of Desperation: A Personal Growth Journey Toward Emotional Freedom
June 2, 2016
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No desperation, just, still, a sweet high from the rich and lovely week my daughter and I spent cycling together. No flats, no rain. Even
Devouring or Savouring?
May 20, 2016
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Recently I found myself scanning a Vancouver weekly. It can be a pleasure to read The Georgia Straight: it’s full of cultural tidbits, occasionally has
Holding the Joy and Pain of Life: Learning Self-Love Through Growth and Healing
May 1, 2016
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It’s May 1… In the Celtic calendar the day is called Beltaine, and is one of the Cross Quarter Days, halfway between Spring Equinox, and Summer
Earth Day, Mystery, and the Beauty of Becoming
April 19, 2016
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Every Day Is Earth Day Earth Day is coming soon. Well, except that every day is earth day! How easy to celebrate it in the spring,
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