Accepting What Seems Unacceptable
August 31, 2023
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Background: Accepting What Seems Unacceptable: on a recent trip to Mongolia (after an 11 hour flight from Vancouver to Seoul, an eight hour layover, and a
Journey Toward Authenticity – Insights on Personal Growth and Mindfulness
Welcome to Becoming the Journey
LATEST ENTRIES
Thoughts about Thinking. Thinking about Thoughts.
October 14, 2022
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Thoughts about Thinking. Thinking about Thoughts. What do you think? :-). A recent Seasonal Note focussed on the importance of our words and thoughts: how
Reasons To Be Grateful: Let Me Count the Ways
November 23, 2021
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Reasons to be grateful: let me count the ways indeed! I am a dual citizen, and one of the benefits (and there are soooo
Be Kind
July 22, 2020
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Be kind, be calm, be safe… These are the words with which the BC health officer ends every update with. Dr. Bonnie Henry (written up
Let Us All Give Thanks!
October 13, 2019
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Thanksgiving in Canada comes in October, at a time where there are still Farmers Markets, pumpkins growing in the fields, leaves still on many trees,
Gratitude Is Transformative
November 21, 2017
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Not long ago I was talking with friends about travel in India, how challenging it can be. I remembered one trip that particularly rattled me.
Searching for Benevolence
September 4, 2017
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I often find myself wondering about the deep nature of reality, and ultimately searching for benevolence, I could even say longing for it. Musing further on
Joy and Discovery!
May 22, 2017
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Joy and Discovery! What a combination, eh? I am about to take off on my annual bike trip with my daughter. It will be our
Moomin Messages
April 22, 2017
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Moomin messages have transformed my life and my relationship in sweet and significant ways. How so? Recently a friend introduced us to the writings of Tove
Discovery: The Vehicle I Drive Makes All the Difference
March 15, 2017
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A few days ago I had a “confrontation” with my husband that led to an exciting discovery. (It was not our first “run in”, and
Thanksgiving – let us all be grateful
November 24, 2016
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Thanksgiving is a warm-hearted holiday. Thanksgiving is a transformative place of heart and mine. Giving thanks is a chance to reset our inner programs, to
Choose Connection
October 31, 2016
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Choosing Connection is not always my natural inclination. In fact, while I have dealt with fears about being alone, it’s casual company rather than deep connection that
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