Hate Can Not Drive Out Hate
October 18, 2023
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“Hate can not drive out hate…” Martin Luther King, Jr. said, “…only love can do that.” In the face of the horrific events in the
Journey Toward Authenticity – Insights on Personal Growth and Mindfulness
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LATEST ENTRIES
Radical Gratitude Attitude
November 23, 2022
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Very soon a number of us will celebrate Thanksgiving, an opportunity for a Radical Gratitude Attitude :-). Whether you feast with family, or not, I
What Does It Mean To Be Real?
April 15, 2022
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What does it mean to be real? This question, a classic one indeed, and one at the heart of the children’s classic (just beloved by
What About Love?
February 17, 2021
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Yes, what about Love? We just passed Valentine’s Day, and I chose to send out a message about the Lunar/Chinese New Year, with this amazing
Relax! We’ve Arrived!
February 25, 2020
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Relax, we’ve arrived? The question mark is mine. Relax, You’ve Arrived, is Rick Hanson’s recent post on Just One Thing Why the question mark? Well,
Two Wolves – A Cherokee Story
January 30, 2020
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The Full Story of the Two Wolves Within Recently I came across the classic Cherokee story of Two Wolves. An elder is speaking to a
Send Love Ahead
December 15, 2019
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When I saw a suggestion that we “send love ahead” to our day, it caught my attention. (It was in Daily Om, a mailing which I
Keeping An Open Heart
February 14, 2019
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What Does It Mean to Keep an Open Heart? Keeping An Open Heart — What could be a more appropriate message for Valentine’s Day than
Searching for Benevolence
September 4, 2017
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I often find myself wondering about the deep nature of reality, and ultimately searching for benevolence, I could even say longing for it. Musing further on
Basic Decent Goodness
February 16, 2017
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Remembering “basic decent goodness” is turning out to be a big help for me in my ongoing struggle with the turmoil — both inside myself, and that which
Holding It All
May 1, 2016
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It’s May 1… In the Celtic calendar the day is called Beltaine, and is one of the Cross Quarter Days, halfway between Spring Equinox, and Summer
Judgement or Curiosity?
April 1, 2016
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Love has been on my mind, and in my heart. It’s Spring, for one, and everything is bursting out all over! More than that, it’s painfully
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