Journey Toward Authenticity – Insights on Personal Growth and Mindfulness

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Smiling woman in a colourful dress dancing joyfully against a vibrant background, with text overlay that reads 'Embracing the Universe with a Big YES.

A Resounding Yes To Life!

When Saying “Yes to Life” Doesn’t Come Easily A Resounding Yes to Life is the last thing I sometimes feel, or feel like saying!  For

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How do we see ourselves?

How Do We See Ourselves?

How do we see ourselves?  It’s a powerful question..usually it has many answers, and they are well worth exploring. Not long ago I received the

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The Sacred Pause

Learning to Pause

”Learning to pause”, I say, because pausing absolutely does not come naturally to me.  I was abashed to discover years ago, early in my journey

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Person standing with arms outstretched at sunrise.

The Power of Positivity

The Power of Positivity struck me recently.  I liked the phrase, the alliteration, the effect on me when I read and said it!   “But what about

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Forgiveness Heals written with a serene background.

Forgiveness and Flow

Background: Forgiveness and flow.  I recently wrote about Accepting the Unacceptable, how when I was able to stop resisting the mind-rattling, bone-shattering off-road driving on a recent

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Heart-shaped collage of diverse individuals holding hands to symbolize unity and love.

Hate Can Not Drive Out Hate

“Hate can not drive out hate…” Martin Luther King, Jr. said,  “…only love can do that.”  In the face of the horrific events in the

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Attitude of Gratitude

Attitude of Gratitude

Thanksgiving, celebrated this weekend in Canada, brings to my mind the ripple-out effects of an Attitude of Gratitude!  I would like to offer a selection

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Accepting the unacceptable

Accepting What Seems Unacceptable

An Unexpected Beginning in Mongolia Background: Accepting What Seems Unacceptable: on a recent trip to Mongolia (after an 11 hour flight from Vancouver to Seoul, an

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seeing with new eyes

Seeing with New Eyes

The phrase “seeing with new eyes” comes to me as we approach the month of May, delighting in the height of spring — this overflowing, verdant

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AUTHOR: JILL SCHRODER

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“BECOMING” REVIEWS

“These stories are doorways, opening us to our own journeys. This is a book to read over and over.” John D.

“The candour and humour are truly engaging, the rhythm lively, and the stories make me want more!” Mog H.

“Your book reminds us that, though most, if not all, of our travails and triumphs may be personal and private, they are at least as valuable as any found in popular media.” Judith B.

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