Good Vibrations
May 30, 2019
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Good vibrations. That was the title of the Daily Om recently, and that’s what I felt on our 7th annual mother-daughter bike trip, in the rolling, rich,
Journey Toward Authenticity – Insights on Personal Growth and Mindfulness
Welcome to Becoming the Journey
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Self-Loathing: Feeling It, Healing It!
April 11, 2019
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What Is Self-Loathing and How It Shows Up in Our Lives The experience of Self-loathing is the pits! Well do I know. ‘Self-loathing is that
Commitment – Stand Up, Join Together
November 18, 2016
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Commitment is what keeps coming to my heart and mind as I continue to deal with the reality of the election results. Commitment to
Thinking does NOT make it so!
August 3, 2016
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Exploring TMS and the Roots of Inner Pain Yesterday I delved into it (again!) …. the TMS pain that I still experience from time to time, and which
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