Gratitude and Joy in Spite of It All…
January 21, 2014
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“Let us be grateful and joyous even though we know the facts” is a prayer that a friend of mine heard when he was volunteering
Journey Toward Authenticity – Insights on Personal Growth and Mindfulness
Welcome to Becoming the Journey
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Celebrate!
August 6, 2013
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It’s not long ago that we were 10 strong, here in our apartment in Vancouver, then in Bellingham… and we did a lot of celebrating!
Wired for Joy!
August 8, 2012
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At last writing, I mentioned how important it had become for me, in dealing with my dark side and the pains that I’d been having,
Dance! There’s No Tomorrow!
May 1, 2012
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Today is May Day, half way between Spring Equinox and Summer Solstice, also called Beltane. What better way to celebrate this ebullient and delicious turning
Hot Off the Press About Exercise!
April 24, 2012
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This is a red letter day for all of us who would like to live our lives (however long they may be), remaining as fit
SNOW!!
January 15, 2012
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It was a lovely way to bring in the new year: on January 1 I flew to Europe to spend time with family… first stopping
Make a Joyful Noise!
December 14, 2011
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Just recently we had our annual Christmas Choir Concert. An inspiring feature this year was singing the Gloria, from Schubert’s Mass in A Flat. Do
Mining our Memorable Moments
May 21, 2011
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Magical Egypt! This is the name of the album I am creating, using an electronic ‘Mixbook.’ That’s a first, and a memorable moment for me!
New Beginnings
May 3, 2011
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How can we maximize the memorable moments in our lives? How can we live fully, with grace and grit and gratitude? For two years I have
Joy and celebration are life-giving. Shall We Dance?
November 20, 2009
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Not long ago I heard a CBC program that focussed on the importance of celebrations — music, dance, both alone and together. My heart smiled!
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