Hot hot hot!
July 1, 2011
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Our last week of the big road adventure was spent in the Tetons and in Yellowstone Park. The geysers and hot springs were definitely highlights —
Journey Toward Authenticity – Insights on Personal Growth and Mindfulness
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Food, glorious food!
May 13, 2011
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Well, today I appreciated food as I think I never have before. I had been fasting for 36 hours in preparation for a medical procedure, drinking
Transformation
May 12, 2011
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Transformation is a magical word for me — full of aliveness, mystery, potential, and promise. As a kid I loved finding a cocoon or chrysalis…the
Joy and celebration are life-giving. Shall We Dance?
November 20, 2009
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Not long ago I heard a CBC program that focussed on the importance of celebrations — music, dance, both alone and together. My heart smiled!
Birthdays and challenges
August 4, 2009
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“Today, August 4, is President Obama’s birthday. As we wish Happy Birthday to Barack, we may remember how the world stopped to watch him step
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