My Dance With Pain: Exciting Updates!
February 28, 2023
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Twenty years ago I wrote a post called My Dance with Pain, about significant discomfort that I had in my body: where it was, how
Journey Toward Authenticity – Insights on Personal Growth and Mindfulness
Welcome to Becoming the Journey
LATEST ENTRIES
Bee Kind: What a Difference It Makes!
January 13, 2023
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Bee KInd: What a difference it makes! Here is a lovely teaching story I read on the internet and had to share because I find
Radical Gratitude Attitude
November 23, 2022
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Very soon a number of us will celebrate Thanksgiving, an opportunity for a Radical Gratitude Attitude :-). Whether you feast with family, or not,
Saying Yes Is Simple – Not Easy
November 18, 2022
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Saying yes is simple – not easy. I know this from personal experience! How many times and ways have I heard similar messages: Don’t resist,
Thoughts about Thinking. Thinking about Thoughts.
October 14, 2022
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Thoughts about Thinking. Thinking about Thoughts. What do you think? :-). A recent Seasonal Note focussed on the importance of our words and thoughts: how
Spring Into Fall: Let’s Do It!
September 2, 2022
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Spring into Fall: Let’s Do It! Spring into Fall: Let’s do it! It is still late August but it almost seems like September already —
Actions and Reactions: What’s Really Going On?
August 17, 2022
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Actions and Reactions: what’s really going on? When we are on the receiving end of what seem like mean-spirited actions, it’s really hard to know what’s really going on,
Acceptance Changes Everything
July 5, 2022
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Acceptance changes everything! Try it, you’ll like it 🙂 Travelling with my family in Portugal this summer was a rich and splendid experience… with, of
Thoughts and Attention…What’s the Diff, and Who Cares?
June 6, 2022
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Thoughts and attention…what’s the diff and who cares? Well, the difference is subtle, but so significant, as to be, in my experience, life changing. I’d
Happiness Is An Inside Job
May 24, 2022
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Happiness is an inside job. Really? Here’s my backstory. When my grandkids turned six, I gave each of them what we called at “Tree Book”
What Does It Mean To Be Real?
April 15, 2022
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What does it mean to be real? This question, a classic one indeed, and one at the heart of the children’s classic (just beloved by
You Must Be Present to Win!
April 1, 2022
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You Must Be Present to Win: Embracing Mindfulness and the Joy of Spring You must be present to win! It’s April 1 as I write
AUTHOR: JILL SCHRODER
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