Start your day with a radical shift. By combining NLP future pacing with morning mindfulness, you can “send love ahead” to your day, break habitual patterns, and catch life’s daily miracles.
Why Feeling Supported Matters Right Now I have just been elected to our building’s Board of Directors…it’s been a bit of a communication jungle on
What Is Self Loathing and How It Shows Up in Our Lives The experience of Self-loathing is the pits! Well do I know. ‘Self-loathing is
What Does Freedom Really Mean? No limits, or constraints. No strictures or structures, right? To be able to do or be whatever you choose?
Anticipating the Annual Check-Up Yesterday I had my annual check-up with my GP. I had been anticipating it for months. The thing I feared most
Emulating or Rejecting Our Parents In a recent conversation I learned that a friend of mine feels like he has spent much of his life
Understanding the Impact of “It’s How You Say It it’s how you say it!” This crunchy phrase, said to me in the heat of an exchange, was
The Power of Celebration and Joy It’s not long ago that we were 10 strong, here in our apartment in Vancouver, then in Bellingham… and
Summer Solstice Reflection: Finding Meaning in the Longest Day It’s almost Summer Solstice, Oh, my. It did come very fast this year! I found myself
The Companionship of a Long Distance Cycle The week long cycle with my daughter, on the Galloping Goose Trail, and several of the Gulf Islands
Christmas Choir Concert Inspiration Just recently we had our annual Christmas Choir Concert. An inspiring feature this year was singing the Gloria, from Schubert’s Mass
Discovering Gratitude Through Fasting Well, today I appreciated food as I think I never have before. I had been fasting for 36 hours in preparation
AUTHOR: JILL SCHRODER
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