Rediscovering Joy After the Storm After several days of deluging rain, the sun and blue sky and pink clouds have returned and I notice that
Understanding Balance in Everyday Life Balance has been very much on my mind these days. How DO we/I create balance in our lives? At times
Start your day with a radical shift. By combining NLP future pacing with morning mindfulness, you can “send love ahead” to your day, break habitual patterns, and catch life’s daily miracles.
Why Feeling Supported Matters Right Now I have just been elected to our building’s Board of Directors…it’s been a bit of a communication jungle on
What Is Self Loathing and How It Shows Up in Our Lives The experience of Self-loathing is the pits! Well do I know. ‘Self-loathing is
What Does Freedom Really Mean? No limits, or constraints. No strictures or structures, right? To be able to do or be whatever you choose?
A Transformative Journey in Self-Discovery A lot has been happening on the self-discovery, personal growth, soul and spirit front in the last few months. A roller
Anticipating the Annual Check-Up Yesterday I had my annual check-up with my GP. I had been anticipating it for months. The thing I feared most
The Gift of Living in Our Bodies Most Saturdays I dance! At a class called NIA, a wonderfully comprehensive and glorious gift to the body
Continuing the Journey Toward Justice I have been deeply moved in the last few days by the vision, the struggles, the inner strength and courage of people
Emulating or Rejecting Our Parents In a recent conversation I learned that a friend of mine feels like he has spent much of his life
Understanding the Impact of “It’s How You Say It it’s how you say it!” This crunchy phrase, said to me in the heat of an exchange, was
AUTHOR: JILL SCHRODER
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