Spring Into Fall: Let’s Do It!
Spring into Fall: Let’s do it! It is still late August but it almost seems like September already — the leaves are slightly turning, the air is becoming crisp… some of those special things that are beautiful about fall. As I was brushing my teeth this morning, I felt a mix of things: still a...
Using our Mind for a Change :-)
“Use it or Lose it.” We’ve all heard the phrase. But what is IT? Mostly I have taken it do be my physical body. I’ve known it’s good to exercise one’s brain as well, but isn’t mental delcine and forgetfulness simply an inevitable part of aging? The answer is a resounding NO, in no...