![Seven Times Down, Eight Times Up Seven Times Down, Eight Times Up](https://becomingthejourney.com/wp-content/uploads/2020/09/Unknown-1.jpeg)
Seven Times Down, Eight Times Up
Seven times down, eight times up… I came across this intriguing title in article in the ToDo Institute’s publication, 30,000 days issue I highly recommend the piece. It is an exhortation and encouragement to develop resilience, compassion, courage… And if there ever was a time that we need to these qualities, now it is certainly...