
Actions and Reactions: What’s Really Going On?
Actions and Reactions: what’s really going on? When we are on the receiving end of what seem like mean-spirited actions, it’s really hard to know what’s really going on, It is very easy to jump to conclusions, and they are usually not very open-hearted ones! Recently I received an email from a person who was completely incensed at...

Holding It All
It’s May 1… In the Celtic calendar the day is called Beltaine, and is one of the Cross Quarter Days, halfway between Spring Equinox, and Summer Solstice, the height of Spring. Time to celebrate! Enjoy! Right? Easier said than done, sometimes. What’s been coming up for me is the challenge of “holding it all”: the glory...

Wired for Joy!
At last writing, I mentioned how important it had become for me, in dealing with my dark side and the pains that I’d been having, to ‘Find the Feelings, and Feel the Feelings.’ One of the tools (we could call it learning a new step in My Dance with Pain :-)), which I have found extremely...

Dancing with the Dark Side
I hope you are having a good summer wherever you are. As I began this post I was winging my way home after a precious and memorable month with my two kids, and theirs, my four grandchildren. We had good weather on the flight, allowing a final glimpse of grandeur of the Austrian alps, the...