![Radical Gratitude Attitude Radical Gratitude Attitude](https://becomingthejourney.com/wp-content/uploads/2022/11/Unknown-3-290x168.jpeg)
Radical Gratitude Attitude
Very soon a number of us will celebrate Thanksgiving, an opportunity for a Radical Gratitude Attitude :-). Whether you feast with family, or not, I wish you a sweet time, meaningful connections, good food, and warmth, inside and out. For all of us, there is no time where giving thanks is not appropriate and transformative,...
![Hot Off the Press About Exercise! Hot Off the Press About Exercise!](https://becomingthejourney.com/wp-content/uploads/2012/04/22exercise_ss-slide-OV1F-articleLarge-290x290.jpg)
Hot Off the Press About Exercise!
This is a red letter day for all of us who would like to live our lives (however long they may be), remaining as fit and functional as possible. Here’s the scoop: At a Fitness Trainers update and Pro D day over the weekend, one speaker on healthy aging offered this current thinking: while genes...