![Celebrate IWD: Choose to Challenge Celebrate IWD: Choose to Challenge](https://becomingthejourney.com/wp-content/uploads/2021/03/Unknown-4-1.jpeg)
Celebrate IWD: Choose to Challenge
It’s March 8 again, International Women’s Day. Choose to Challenge! This year I want this moving, arousing, startling, inspiring video to be one of my contributions to celebrating IWD. I also love the title: “While the World has been distracted by those resistant to change and challenge, change has been happening anyway!” Let’s celebrate and honour those who...
![Hot Off the Press About Exercise! Hot Off the Press About Exercise!](https://becomingthejourney.com/wp-content/uploads/2012/04/22exercise_ss-slide-OV1F-articleLarge-290x290.jpg)
Hot Off the Press About Exercise!
This is a red letter day for all of us who would like to live our lives (however long they may be), remaining as fit and functional as possible. Here’s the scoop: At a Fitness Trainers update and Pro D day over the weekend, one speaker on healthy aging offered this current thinking: while genes...