We’re Made to Dance: Let’s Do It!
We’re Made to Dance: Let’s Do It! It’s been a recent aim of mine to get up from the computer more, move around, juggle, dance, have an “exercise snack”, as they say. And just today I came across this support from one of my favourite authors. Here’s an quote of his, Kurt Vonnegut, (he’s talking...
Hot Off the Press About Exercise!
This is a red letter day for all of us who would like to live our lives (however long they may be), remaining as fit and functional as possible. Here’s the scoop: At a Fitness Trainers update and Pro D day over the weekend, one speaker on healthy aging offered this current thinking: while genes...
Home Harvest Farms Yippee!
This is a promotional piece — unabashedly so. I’d like to tell you about a fresh-on-the-market product, the HOME HARVEST FARM (HHF), developed by Philip Be’er, a very spiritual and very green guy 🙂 It was my pleasure to participate in a video that Philip created, with Lazarina Todorova, a committed and talented good-causes filmmaker. Have a...
