This infographic by MyTherapyTribe highlights six common reasons why individuals might find it challenging to rest. The reasons include avoiding negative feelings by staying busy, deriving self-worth from productivity, learning that resting is lazy, worrying about falling behind if they rest, feeling judged when taking a break, and believing that rest must be earned. Each reason is accompanied by a simple, illustrative cartoon depicting the associated struggle. The visual aids and concise text aim to shed light on the societal and personal pressures that can make resting difficult.