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Latest entries
Radical Gratitude Attitude

Radical Gratitude Attitude

Very soon a number of us will celebrate Thanksgiving, an opportunity for a Radical Gratitude Attitude :-). Whether you feast with family, or not, I wish you a sweet time, meaningful connections, good food, and warmth, inside and out. For all of us, there is no time where giving thanks is not appropriate and transformative,...
Saying Yes Is Simple - Not Easy

Saying Yes Is Simple – Not Easy

Saying yes is simple – not easy. I know this from personal experience! How many times and ways have I heard similar messages: Don’t resist, what we resist persists, acceptance frees our energy, saying no blocks it.. again and again. Saying Yes to the Universe (now there’s the full meal deal, eh?), is the title...
Thoughts about Thinking. Thinking about Thoughts.

Thoughts about Thinking. Thinking about Thoughts.

Thoughts about Thinking. Thinking about Thoughts. What do you think? :-). A recent Seasonal Note focussed on the importance of our words and thoughts: how they affect us personally — physically, mentally, emotionally — and how they send out a wave of vibratory energy into the world, into the universe.  So let us be aware, think and...
Spring Into Fall: Let's Do It!

Spring Into Fall: Let’s Do It!

Spring into Fall: Let’s do it! It is still late August but it almost seems like September already — the leaves are slightly turning, the air is becoming crisp… some of those special things that are beautiful about fall. As I was brushing my teeth this morning, I felt a mix of things: still a...
Actions and Reactions: What's Really Going On?

Actions and Reactions: What’s Really Going On?

Actions and Reactions: what’s really going on?  When we are on the receiving end of what seem like mean-spirited actions, it’s really hard to know what’s really going on, It is very easy to jump to conclusions, and they are usually not very open-hearted ones!    Recently I received an email from a person who was completely incensed at...