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Latest entries
Be Kind

Be Kind

Be kind, be calm, be safe… These are the words with which the BC health officer ends every update with.  Dr. Bonnie Henry (written up in the New York Times : The Top Doctor Who Aced the Coronavirus Test), is indeed a gem, and we are blessed to have her leading the way.   Be kind,...
The Magic of Sunsets

The Magic of Sunsets

All my life I have been drawn to sunsets.  What do I mean, though, by the Magic of Sunsets?  Sitting quietly as the day softens into evening, watching the constant change of light and shadow, the sometimes startling, stunning display and array of colours, seeing them reflect and transform the world…as the sun drops below...
Cancel, Cancel

Cancel, Cancel

Cancel, Cancel…  What the heck does that mean?  Cancel, Cancel surfaced recently, and again, in my life as a way to say Negativity just ain’t no use.  I first heard it in a relationship context.  Harville Hendrix and Helen Hunt suggest that “Zero Negativity” is a key guideline to healthy relationships.  They have a “Zero Negativity...
Nourishing Rain

Nourishing Rain

Nourishing Rain! I feel into my love of rain right now.  Outside there is a soft gentle drizzle, nourishing the earth, the vegetation and my soul.  Rain has always been precious to me.  I grew up in Oklahoma, where it rarely rained.  (Well, there were some spectacular electrical storms. but that’s not what I mean by Nourishing...
Giving Gifts?!

Giving Gifts?!

Giving gifts? At time when we’re all hunkered down. concerned for ourselves, our families and friends, local and world economies; many people are suffering, losing jobs, know loved ones who are dying… Who has time or energy to think about giving gifts?   Well, you probably know as well as I, that it’s one of the best ways...