Send Love Ahead
When I saw a suggestion that we “send love ahead” to our day, it caught my attention. (It was in Daily Om, a mailing which I really enjoy. Check it out!) Send love ahead. What might that mean, I wondered? Now, I have various rituals I choose among as I drift off to sleep: a metta...
Discovery: The Vehicle I Drive Makes All the Difference
A few days ago I had a “confrontation” with my husband that led to an exciting discovery. (It was not our first “run in”, and surely not the last, but it was transformative — certainly for me, and also for us… The chance to look at myself from the outside was most illuminating!) What was the discovery?...
Matters of the Heart
It seems like The Heart has been up for me for some time now — a year or more. I want to honor this and deepen it by writing and sharing some of my experiences, thoughts, doubts, openings…heart matters. When I first started personal work, in my 40ies, I became painfully aware that I had...
Dancing with the Dark Side
I hope you are having a good summer wherever you are. As I began this post I was winging my way home after a precious and memorable month with my two kids, and theirs, my four grandchildren. We had good weather on the flight, allowing a final glimpse of grandeur of the Austrian alps, the...
My Dance with Pain
Since I wrote about the aftermath of the slip and fall on ice with my granddaughter Lilly while visiting snowy Austria in January (Pain and Gain), I feel as though I have been dancing with pain — trying out and learning many different steps. It seems hard to believe that it’s been just a few...
