Posts tagged "neuroplasticity"

Using our Mind for a Change :-)

“Use it or Lose it.”  We’ve all heard the phrase.  But what is IT?  Mostly I have taken it do be my physical body.  I’ve known it’s good to exercise one’s brain as well, but isn’t mental delcine and forgetfulness simply an inevitable part of aging?   The answer is a resounding NO, in no...
Wired for Joy!

Wired for Joy!

At last writing, I mentioned how important it had become for me, in dealing with my dark side and the pains that I’d been having, to ‘Find the Feelings, and Feel the Feelings.’  One of the tools (we could call it learning a new step in My Dance with Pain :-)), which  I have found extremely...