
Waking Up: A Matter of Perception for Personal Growth
Matter of Perception: Waking Up to New Mindsets “Waking up: A matter of perception” has been running through my head and heart recently. Remember this



















Matter of Perception: Waking Up to New Mindsets “Waking up: A matter of perception” has been running through my head and heart recently. Remember this

The power of words and thoughts shapes our reality. Every idea we think and every word we speak sends energy into the world, influencing our experiences, relationships, and the way we live.

Summer Solstice is here! Hello dear family and friends, colleagues, fellow travelers… All of us are welcome on this journey, currently so very wild, exciting,

Saying yes is simple – not easy. I know this from personal experience! How many times and ways have I heard similar messages: Don’t resist,

Thoughts about Thinking. Thinking about Thoughts. What do you think? :-). A recent Seasonal Note focussed on the importance of our words and thoughts: how

Actions and Reactions: what’s really going on? When we are on the receiving end of what seem like mean-spirited actions, it’s really hard to know what’s really going on,

Thoughts and attention…what’s the diff and who cares? Well, the difference is subtle, but so significant, as to be, in my experience, life changing. I’d

You Must Be Present to Win: Embracing Mindfulness and the Joy of Spring You must be present to win! It’s April 1 as I write

Seven times down, eight times up… I came across this intriguing title in article in the ToDo Institute’s publication, 30,000 days issue I highly recommend
Relax, we’ve arrived? The question mark is mine. Relax, You’ve Arrived, is Rick Hanson’s recent post on Just One Thing Why the question mark? Well,

Earth Day Is Every Day! It’s fine to have a special day to celebrate our one and only home, Planet Earth. It’s even more important

It’s coming or already here: Advent, the holidays, the COP 24 meetings, Solstice, Hanukkah… Life goes on, and our lives are unfolding, but how?
AUTHOR: JILL SCHRODER
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