Recently I found myself scanning a Vancouver weekly.  It can be a pleasure to read The Georgia Straight: it’s full of cultural tidbits, occasionally has some progressive political commentary, good recipes, tips for restaurants.  

But I noticed something less than pleasurable.  I was “devouring” the paper.  I was not relaxed.  I was pushing myself to extract the pertinent bits in as little time as possible.  I’m a utilitarian at heart, at least part of me is, and that part wants to make the most, maximize the benefit, reap the most rewards, from any time I spend, any thing I do.  Whew!  It’s exhausting.  And certainly not conducive to relaxation, ease, an open heart, which I’m coming to value ever more highly.

All this a few days before I am to take off on an annual bike trip with my daughter.  What good timing.  I have noticed that the devouring can also happen on my bike.  I often cycle pretty hard, sometimes because I’m late, haven’t left enough time for leisure, or just to get to my destination quickly.  Sometimes I remember to savour the ride, look around, smile at people, notice the blooming trees, the incredible spring green.  But sometimes I only remember this afterwards!  Too busy devouring, or hurrying, or being habitual.  So this week’s switch from devouring to savouring will stand me in good stead for our upcoming trip.  

Jill Schroder is the author of BECOMING: Journeying Toward Authenticity.  BECOMING is an invitation for self-reflection, and to mine our memorable moments for insights, meaning, and growth.  Check the website for a sample chapter, or see the reviews to get a flavor for the volume.  Your feedback is most welcome.