Pick a Mantra
Instead of making New Year’s resolutions and then not keeping them, what if we decided to pick a mantra? The current issue of Future Crunch, my favorite good news publication, and source of much valuable and encouraging information, suggests just that: Pick a Mantra. They suggest choosing one word that resonates for you, and making it your focus...
Well Wishing
The New Year has begun… I find myself full of well wishes, for family, friends, for YOU! And for my circles and communities, the planet — its people and creatures — for my husband and, well yes, for me too :-). In the numerous thoughtful and warm Holiday and New Year e-mails that I received there was an offering from neuropsychologist, Dr. Rick Hanson, recommending...
“Happy New Year”? Yes!
We’re a week into 2014. I like the sound of it: Twenty Fourteen. Kind of even, balanced. Still young, promising, but no longer a baby millennium, as in 2003, or so. We’re into it now! The words Happy New Year still roll off my tongue in greeting. I’ve completed my year-end practice of composing a...
Reflection and Change
The end of the year is approaching — a new one is waiting in the wings, ready to slide in and bring 2013 into our lives and awareness. Even though we have celebrated Solstice and the days are now getting longer, I am grateful there are still plenty of short days, cozy evenings, twinkly light...
Three Big Ms!!!
Here we are, after solstice and the holidays, and just into the new year… I love this time as an opportunity to reflect and settle — looking back, looking forward, and still, being right here, now; relishing the long, cozy evenings, taking time for tea and quiet. I hope this time has been rewarding and...
