Posts tagged "relaxation"
Discovery:  The Vehicle I Drive Makes All the Difference

Discovery: The Vehicle I Drive Makes All the Difference

A few days ago I had a “confrontation” with my husband that led to an exciting discovery.  (It was not our first “run in”, and surely not the last, but it was transformative — certainly for me, and also for us… The chance to look at myself from the outside was most illuminating!) What was the discovery?...
Beyond Popcorn

Beyond Popcorn

A lot has been happening on the self-discovery, personal growth, soul and spirit front in the last few months.  A roller coaster for sure.  Illuminating, sobering, exciting, and I’m happy to say, deeply transformative! The most recent chunk of work was around my habitual pattern of agitation — packing too much in, long to-do lists, a...
Wired for Joy!

Wired for Joy!

At last writing, I mentioned how important it had become for me, in dealing with my dark side and the pains that I’d been having, to ‘Find the Feelings, and Feel the Feelings.’  One of the tools (we could call it learning a new step in My Dance with Pain :-)), which  I have found extremely...