Celebrate IWD: Choose to Challenge
It’s March 8 again, International Women’s Day. Choose to Challenge! This year I want this moving, arousing, startling, inspiring video to be one of my contributions to celebrating IWD. I also love the title: “While the World has been distracted by those resistant to change and challenge, change has been happening anyway!” Let’s celebrate and honour those who...
Hot Off the Press About Exercise!
This is a red letter day for all of us who would like to live our lives (however long they may be), remaining as fit and functional as possible. Here’s the scoop: At a Fitness Trainers update and Pro D day over the weekend, one speaker on healthy aging offered this current thinking: while genes...
