Love and Bodies: Happy Valentine’s Day
Most Saturdays I dance! At a class called NIA, a wonderfully comprehensive and glorious gift to the body and the senses.In honor of Vanentine’s Day the theme of the class will be LOVE. The instructor, Judy Cashmore, is a sensitive, creative dynamo. I had another post in mind, which I will write soon, but today,...
Use It or Lose It!
Today is the longest day of this year — Summer Solstice. Within a week I will be heading to a Fire Island beach for a family reunion, staying in the same community where I spent many summers as a child — my parents actually met each other there. As I think about the walks, jogs...
