Hono(u)r Your Mother, Empower Another!
This is a special week for me, and for many of you too — Sunday is Mother’s Day, and on Wednesday and Thursday, Mike and I have our birthdays. For me it’s a big one, Seven Oh , and I’ve been celebrating it for months now! Another piece is that when I was born, 70...
Dance! There’s No Tomorrow!
Today is May Day, half way between Spring Equinox and Summer Solstice, also called Beltane. What better way to celebrate this ebullient and delicious turning than to Dance! I started to write Dance Like There’s No Tomorrow! but then I thought better, and left out the ‘Like’, because there IS no tomorrow, there’s only today! A...
Hot Off the Press About Exercise!
This is a red letter day for all of us who would like to live our lives (however long they may be), remaining as fit and functional as possible. Here’s the scoop: At a Fitness Trainers update and Pro D day over the weekend, one speaker on healthy aging offered this current thinking: while genes...
Update: Perfection and Projects
This morning I listened to a talk by Peter Baumann on Terry Patton‘s inspiring Beyond Awakening Series. This is a free series, with a host of luminaries as guest speakers, about the evolution of human consciousness, the future of spiritual practice, and a rich array of related topics. I bring this series to your attention in...
Baghead, Filet, and Sabre :-)
I mentioned in my last post that one story of transformation, one with personal appeal and meaning to me!, is where an octopus goes from being a villain to a celebrated hero. Here’s the skinny. My dad told my brother, Jim, and me, when we were little, an exciting story about an octopus named Baghead....
