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Latest entries
Thanksgiving - let us all be grateful

Thanksgiving – let us all be grateful

Thanksgiving is a warm-hearted holiday.  Thanksgiving is a transformative place of heart and mine. Giving thanks is a chance to reset our inner programs, to notice the cornucopia of gifts we’ve been given, to rest in gratitude.  I can feel the shift when I focus on the untold gifts I’ve been given, rather than what’s missing...
Commitment - Stand Up, Join Together

Commitment – Stand Up, Join Together

Commitment is what keeps coming to my heart and mind as I continue to deal with the reality of the election results.   Commitment to take a stand for truth and kindness, minority rights and the environment, to be a light in the darkness, to stand and act from love and compassion instead of hate...
Choose Connection

Choose Connection

Choosing Connection is not always my natural inclination.  In fact, while I have dealt with fears about being alone, it’s casual company rather than deep connection that is more within my comfort zone.  With people I don’t know for sure, and sometimes even with people I’m close to.  So when I came across the poem, Choose Connection*,...
Good to Be Alive!

Good to Be Alive!

Good to be alive today!  Breathtaking early morning light out our window today.   The fall leaves glisten, the water sparkles, the city glows with gold, and “our” copper beech tree is luminous.  Yes, how good it is to be alive!                                ...
Challenges and Spaciousness

Challenges and Spaciousness

Wild and crazy things are happening these days, and many of them are full of challenges: the unfolding of the US election; many dear friends, including close family members, have significant health issues; October storms of typhoon force are coursing in from the ocean; my brand new computer is acting up and I have to pack it up...